Recipes
Our favourite guacamole
2-3 ripe avocado, mashed
1 T sweet chilli sauce
2 T sour cream
1 T lemon or lime juice (to taste)
1 spring onion, very finely diced
1 T fresh coriander, finely chopped
freshly ground salt and pepper to taste
Mash the avocado well, add the rest of the ingredients and mix until blended but not too smooth.
1 large avocado
2 tablespoons orange or lime juice
2 eggs, separated
1/4 cup sugar
Peel and roughly chop the avocados. In a blender, combine the avocado, orange juice, and egg yolks, and blend to a fine puree.In a medium size bowl, beat the egg whites until stiff and whisk in the sugar, 1 teaspoon at a time.In a separate bowl whip the heavy cream until it forms peaks. Gently fold in the egg white mixture and the avocado puree into the whipped cream. Pour the mixture into a freezer tray, cover, and freeze for several hours.To serve, scoop out into a dish and garnish with whipped cream or fruit.
Avocado berry smoothie
1/2 avocado
1/2 banana
1/2 cup blueberries
1 cup milk of your choice
1 tsp LSA
1 tsp oatbran
1 tsp honey
squeeze of lemon juice
handful of mint leaves
ice cubes
Blend until smooth
